Home & Kitchen

10 Best Inversion Tables Consumer Reports 2020 | Reviewed

In today’s world, teenagers to adults all use laptops and mobile phones for hours sitting with the wrong posture. This wrong sitting position creates a lot of tension in the shoulders and back, which results in long-term shoulder and back pains. To overcome situations like these, inversion tables are a solution. 

Backache is a problem faced by older people a lot. Worry not; inversion tables are there to the rescue. Inversion tables serve to be an effective way to reduce back pain. All you have to do is lay on the device for a particular period and stretch to eliminate all the stress and tension. 

Inversion tables work by reducing backache and muscle tension. They aid in improving muscle flexibility and joint health. Inversion tables are revolutionary devices that help to extend and relax muscle tissue. They also reduce strain and pressure, improving blood circulation, which results in healthy well-being. 

Man gyms and physiotherapy clinics offer inversion tables for therapy, but it is cumbersome to leave your house and travel all the way to have the therapy. So, it’s wise to get your very own inversion table to exercise and stretch whenever and wherever you wish to. 

Top 10 Best Picks of Inversion Tables Consumer Guide

In the following article, we have selected the ten best inversion tables from the jungle of manufacturers available in the market today. Nonetheless, to get the best inversion table a number of factors must be considered, which are discussed in the buying guide section at the end of this article along with some important FAQs.

1. Innova Inversion Table with Adjustable Headrest, Lumbar Support, and Reversible Ankle Holders

Innova Inversion Table with...
  • Adjustable headrest pad with large and...
  • Six (6) position Adjustable pin system with...
  • True Balance system for easy inverting with...
  • Adjustable headrest pad with large and...

If you are looking for an inversion table that features additional options for versatility and increased usability, then consider getting the Innova Inversion Table. This inversion table is foldable and offers a six angle position, which can cater to the needs of multiple people. 

This inversion table by Innova can support a height of 4’10” to 6’6″ feet and a maximum weight of 300 pounds. The backrest material is made of soft foam, which is bouncy but also rightly dense. The frame of the device is made of steel, which adds strength and durability to the product. 

All in all, the Innova Inversion Table is an excellent product to own due to its adjustable headrest, lumbar support, and reversible ankle holders. This inversion table is pretty durable and long-lasting due to the heavy-duty steel frame. The size is adequate and can go well with both small and large-sized rooms. Moreover, this inversion table is known for its excellent adjustability features.

PROS
  • Best-seller
  • Extremely user-friendly
  • Very comfortable due to handlebars
  • Relieves neck and back stress efficiently
  • Safe and secure ankle pads
  • Adjustable headrest
  • Durable and long-lasting
  • Easy to assemble and store
CONS
  • Customers complain about the locking mechanism

2. Exerpeutic 975SL All Inclusive Heavy Duty 350 lbs Capacity Inversion Table

Exerpeutic 975SL All Inclusive...
  • Your purchase includes One Exerpeutic...
  • Inversion Table dimensions – 58.3" W x...
  • Patented stretch handles for easy body...
  • Diverse Inversion angles – Our US and...

If you are all about safety and a cautious person, then consider getting the Exerpeutic 975SL All Inclusive Heavy Duty Capacity Inversion Table. This inversion table ticks all the right boxes when it comes to the safety, an inversion table should have. This device features a comfortable and secure locking system. 

This inversion table by Exerpeutic features an extra-wide steel frame for additional strength and longevity. It can easily support up to 350 pounds of weight. Moreover, this inversion table features an airsoft technology that ensures the comfort of your ankles. Basically, this product is designed to last. 

Overall, the Exerpeutic 975SL All Inclusive Heavy Duty Capacity Inversion Table is excellent for inversion therapy for a lot of people ranging in height from 4’10” to 6’6 ″ feet. The table itself is quite adjustable, which makes the inverting experience comfortable and smooth to a whole nother level.

PROS
  • Easy and safe locking system
  • Easy to assemble
  • Extremely user-friendly
  • Resistant to scratches
  • Adjustable for different heights
  • Durable and long-lasting
  • Very comfortable due to handlebars
  • Relieves neck and back stress efficiently
  • Safe and secure ankle pads
  • Adjustable headrest
CONS
  • Maybe a bit bulky for small spaces
  • Difficult to store

3. Health Mark Pro Max Inversion Therapy Table

Health Mark Pro Max Inversion...
  • Inversion therapy table designed to help...
  • Relaxes back, decompresses spine, and...
  • Works in traditional "face-up" or inverted...
  • 5 preset angles; 25 total height settings;...

If you are facing extreme back pain, have improper posture, and abnormal blood flow, then consider getting the Health Mark Pro Max Inversion Therapy Table. This foldable inversion table is highly functional and offers up to six different angle positions. 

This inversion table by Health Mark can support a height of up to 6’6″ feet and a maximum weight of 600 pounds, which makes this a perfect choice for obese or bulky individuals. The backrest material is made of soft foam, which is bouncy but also rightly condensed. The frame of the device is made of steel, which adds strength and durability to the product. 

Overall, the Health Mark Pro Max Inversion Therapy Table is a highly comfortable device. It offers an advanced structure that is good-looking and also comes with multiple benefits. This inversion table features front and rear ankle brackets that are easy to reach and make inverting a comfortable experience.

PROS
  • Sleek looking
  • Ergonomically designed
  • Compact sized, suitable for small spaces
  • Offers multiple angles
  • Durable and long-lasting
  • User-friendly and easy to store
  • Provides promising results of relaxing the back, decompressing the spine, and improving posture
  • Adjustable headrest
  • Backrest made with comfortable material
CONS
  • Not easy to assemble

4. Teeter EP-970 Ltd. Inversion Table, Deluxe Easy-to-Reach Ankle Lock

Teeter EP-970 Ltd. Inversion...
  • Not compatible with Teeter Gravity Boots*...
  • UNMATCHED COMFORT AND SUPPORT: Patented...
  • PRECISION ROTATION FOR TOTAL CONTROL: It's...
  • TRUST TEETER: UL 3rd-Party Safety...

If you love your ankles and want to keep them safe and comfortable, consider checking out the Teeter EP-970 Ltd. Inversion Table. This foldable inversion table offers limited angle positions due to its built. However, it is known for the ankle lock handle that is easy to access and ensures complete safety. 

This inversion table features a steel frame and foam backrest. It can support individuals with a height of 4’8″ to 6’6″ feet efficiently. Moreover, it can support 300 pounds of weight without affecting its steel frame. The ankle lock area provides an additional area for the legs to invert comfortably. 

All in all, the Teeter EP-970 Ltd. Inversion Table ensures effectiveness and ease. This inversion table features the precision rotation control feature that moves your back to a right angle position without much effort. However, the installation process of this inversion table is quite cumbersome and time-consuming. 

PROS
  • Quality steel frame
  • Third-party safety certification
  • Features precise rotation for total control
  • Unmatched comfort and support
  • Features protracted ankle lock handle for easy securing
  • Easy to use
  • FDA registered
  • Not too bulky
CONS
  • Limited angle positions
  • Time-consuming installation

5. IRONMAN Gravity Highest Weight Capacity Inversion Table with Optional No Pinch AIRSOFT Ankle Holder

IRONMAN Gravity Highest Weight...
  • Sturdy inversion table that may help reducing...
  • Removable lumbar pillow provides extra...
  • Tough rubber non-skid floor stabilizers....
  • Assembled Dimensions: 49"L x 26"W x 65"H |...

If you are looking for an inversion table that will last you for quite some years, then consider getting the IRONMAN Gravity Highest Weight Capacity Inversion Table. This inversion table is known for its ease of use, assembly, and folding, saving some extra hours. 

This high-quality inversion table offers increased usability due to its 180 degrees angle position. It has a backrest made of memory foam and a frame made of an extra-wide tubular steel frame. Moreover, it can support 350 pounds of weight and up to 6′ 6″ feet height. 

Overall, the IRONMAN Gravity Highest Weight Capacity Inversion Table is one of its kind due to its patented adjusting ratchet ankle locking system. This inversion table is engineered in a way that makes folding and storing easy. Furthermore, this product features tough rubber non-slip floor stabilizers that provide stability during inverting.

PROS
  • Removable lumbar pillow for extra comfort
  • Rubber non-skid floor stabilizers
  • Ergonomically molded ankle cushions
  • Well-padded backrest
  • Designed to last and highly durable
  • Reduce back stress and improves blood circulation efficiently
  • Easy to store and assemble
  • High-quality built
CONS
  • Bulky design
  • Not reasonably-priced

6. GOPLUS Heavy Duty Inversion Table Vibration Massage and Heat Comfort Back Stretching Machine

Goplus Heavy Duty Inversion...
  • Removable Heat and Massage Pad---This massage...
  • Comfortable and Adjustable Ankle Support...
  • The Useful Pivot Arm---There are the pivot...
  • Different Height or Weight People Can...

If you are looking for an inversion table that features a vibrating massager to help relieve back pain, then consider getting the GOPLUS Heavy Duty Inversion Table. This inversion table features a heat comfort backrest that can be removed and used in other places other than this inversion table. 

This inversion table is made with an iron frame that makes this product strong and durable. The backrest is made with a foamy material and covered with PU leather that brings a luxurious look to this inversion table. It is foldable and offers three adjustable angles. This inversion table supports a maximum weight of 300 pounds and a height of 5’8″ to 7’7″ feet, making it suitable for athletes. 

All in all, the GOPLUS Heavy Duty Inversion Table has a high-class construction, which makes it stable and durable. It also features an extra-long locking arm that minimizes bending and provides safety. Moreover, this inversion table features four oversized and adjustable high-density foam rollers, which is also a useful add-on to this incredible product.

PROS
  • Features comfortable and adjustable ankle support system
  • Features a pivot arm that gives complete control
  • Caters to multiple sized individuals
  • Strong and adjustable structure
  • Easy to assemble
  • Comes with vibration massage
  • Features a heated comfort backrest
  • Easy to store and move
CONS
  • Could do better with adjustability

7. Merax MS034685JAA Vibration Massage & Heat Comfort Inversion Table with Ultra-Thick Back Support

Merax MS034685JAA Vibration...
  • Combined with the latest vibration massage...
  • Adjustable oversized foam rollers comfortably...
  • Pivot arm placement gives you complete...
  • Ultra-thick high Density foam offers...

If you want an inversion table with extra backrest support for optimal pain relief, then consider getting the Merax MS034685JAA Vibration Massage & Heat Comfort Inversion Table. This inversion table is known for its latest vibration massage technology that is effective in relieving back pain.

This inversion table is made with high-quality materials in frame and backrest to provide durability and usability to the device. It can support a maximum weight of 300 pounds and a height of 4’11″ to 6’2″ feet, which covers a massive amount of land. 

Overall, the Merax MS034685JAA Vibration Massage & Heat Comfort Inversion Table can be a perfect choice for newbies who don’t understand the mechanics of an inversion table. It offers three angular positions, which can help you in stretching flexibly.

PROS
  • Features latest vibration massage technology
  • Features removable vibration heat and massager
  • Have adjustable oversized foam rollers
  • Pivot arm placement
  • Long-lasting and durable
  • High-quality construction
  • Easy to store and transport
  • Effective in relieving back pain
  • Well-padded backrest for comfort
CONS
  • Too spacious for small-sized rooms

8. Invertio Inversion Table Back Stretching Machine

Invertio Inversion Table Back...
  • PREMIUM-GRADE: Expertly constructed with...
  • FULLY ADUSTABLE: With easy-to-use, clearly...
  • DELUXE COMFORT: Unit features a large,...
  • ACCURATE INVERSION CONTROL: From deep to...

If you are in search of a heavy-duty inversion table that fits your gym area perfectly, consider checking out the Invertio Inversion Table Back Stretching Machine. This inversion table is foldable and features a wide number of angular positions, precisely eight, that brings flexibility to your stretching and inverting routine. 

This inversion table is pretty heavy-duty due to its ergonomic and robust design. The frame of this inversion table is made out of high-quality steel and comfortable backrest foam. It supports individuals with a weight of up to 300 pounds and a height between 5’1″ to 6’6″. 

Altogether, the Invertio Inversion Table Back Stretching Machine can serve to be the best inversion table on this list, potentially mainly because of its durability and advanced adjustability. This inversion table also features some extra-long handrails that make inverting very smooth and comfortable.

PROS
  • Highly adjustable
  • Premium grade built
  • Deluxe level of comfort
  • Features sleek black upholstery
  • Precise inversion control
  • Durable and long-lasting
  • Easy to use
  • Easy to assemble and install
  • Sturdy and stable construction
  • Easy to fold and transport
CONS
  • Bulky design

9. Innova Health and Fitness ITM4800 Advanced Heat and Massage Therapeutic Inversion Table

Sale
Innova Health and Fitness...
  • Isolated heat and vibration therapeutic...
  • Assembled Product Dimensions: 46" L x 28 W" x...
  • Six (6) position Adjustable pin system with...
  • Adjustable headrest pad with large and...

If you are all about the stability and safety of the inversion table, then consider getting the Innova Health and Fitness ITM4800 Advanced Heat and Massage Therapeutic Inversion Table. This inversion table is well-known for its heavy-duty steel framework that is quite strong and stable. 

This foldable inversion table offers a total of six different angular positions that help in the flexibility of inversion. It supports individuals with a weight of up to 300 pounds and a height between 4’10” to 6’6″. This inversion table is quite comfortable due to the soft foam handlebars that do not slip whatsoever. 

Overall, the Innova Health and Fitness ITM4800 can be an exceptional choice due to its advanced heat and massage therapeutic technology. This feature works in both manual and automatic settings and helps in relieving back pain effectively.

PROS
  • Features adjustable headrest pad
  • High-quality construction
  • Features a comfortable padded backrest
  • Features safer inverting over strap system
  • Easy to store and fold
  • Offers isolated heat and vibration therapeutic massage inversion
  • Features adjustable lumbar pad
  • Easy to use
  • Long-lasting and durable
CONS
  • One year limited warranty

10. Health Gear ITM5500 Advanced Technology Inversion Table with Vibro Massage & Heat

Health Gear ITM5500 Advanced...
  • Ergonomically designed 4 inch memory-style...
  • Removable, remote controlled multifunction...
  • Sur-lock easy in/out ankle support system...
  • Extra long locking arm to minmize back...

Finally, we have the Health Gear ITM5500 Advanced Technology Inversion Table on our list of best inversion tables. This inversion table is ergonomically engineered with a memory foam backrest and heavy-duty steel framework that gives this product added strength and durability. 

This inversion table by Health Gear offers a total of four adjustable angular positions. It supports individuals with a weight of up to 300 pounds and a height between 5’1″ to 6’5″. The contoured backrest provides extra comfort and support during inverting sessions. It also features fitted non-slip caps that keep the inversion table in place during inverting or stretching. 

All in all, the Health Gear ITM5500 Advanced Technology Inversion Table is one of its kind mainly because of the multi-functional therapeutic heat and vibrating massage pad that helps in relieving muscle and back tension efficiently. This inversion table features an extra-long locking arm that is known for easy access and also ensures complete safety.

PROS
  • Ergonomically designed
  • Contoured backrest for extra support and comfort
  • Features remote-controlled therapeutic full-back heat and vibrating massage pad
  • Easy in/out ankle support system
  • High-quality construction
  • Features oversized foam leg rollers to prevent calf pinching
  • Extra-long locking arm
  • Easy to store and transport
  • Easy height adjuster
CONS
  • Could do better with adjustability

Best Inversion Tables Consumer Buyer’s Guide 

When buying an inversion table, other than reading reviews of different products, having a thorough knowledge about the buying factors must also be learned. Every individual has different preferences when it comes to inverting, so choose wisely, which inversion table suits your body type the most and stick to the following rules. 

Ease of Use

Ease of use is what makes the inverting experience best and comfortable. It determines the balance with which the inversion table uplifts the person while inverting. There are several inversion tables in the market that do not rotate the way they should. So, choose an inversion table from a manufacturer that understands the concept of balance and also read customer reviews to invest your money wisely. Look for an inversion table that doesn’t offer complicated arm movements and is user-friendly.  

Ease of Assembly

An inversion table should be easy to assemble and disassemble. If this task takes time, people usually procrastinate to invert because nobody wants to spend hours building the inversion table. When buying an inversion table, look for the ones that have third-party support for assembly. This makes assembly convenient and straightforward. Also, an inversion table must have a fully-explained manual that elaborates the assembling process well. 

Key Features

When buying an inversion table, look for features that are promising and improve the usability of the device by delivering positive outcomes. An inversion table must have the following features. 

  • The inversion table must be safe, and for that reason, auto-locking hinges must be present to avoid any accidents while inverting. 
  • The inversion table should have additional accessories that bring versatility while stretching. 
  • The inversion table must be comfortable and user-friendly by featuring a flexible ankle system and extended handle. 
  • The inversion table must have an ergonomically designed bed and frame 
  • The inversion table should feature heat-treated steel in weight-bearing joints. 

Material 

An inversion table must be well-built with high-quality materials to ensure the durability and longevity of the inversion table. The ideal material for an inversion table’s frame can be iron or steel. These frames provide strength and durability to the inversion table. When it comes to the backrest, an inversion table’s backrest should be made out of memory foam as it is the most comfortable foam out there and is also perfect for laying your body on. 

Warranty

Whenever investing a chunk of money on any product, the manufacturer’s warranty must be provided. It is necessary in case of any mishap or accident; a warranty must be in hand to get your product fixed.

Similarly, when buying an inversion table, look for the ones that come with a minimum of a 4-year warranty. This indicates the authenticity of the brand and develops reliability. However, if a brand offers a 1-year warranty, it indicates that the manufacturer itself is not sure about the durability and quality of the inversion table.

Do inversion tables actually work?

The answer is yes. Inversion tables work by reducing backache and muscle tension. They aid in improving muscle flexibility and joint health. Inversion tables are revolutionary devices that help to extend and relax muscle tissue. They also reduce strain and pressure, improving blood circulation, which results in healthy well-being.

Do physical therapists recommend inversion tables?

Physical therapists do not usually recommend inversion tables if you have any prevalent disease or are pregnant. Other than that, inversion tables can be used on the physician’s recommendation or prescription. However, to enjoy the benefits of an inversion table to the max, make sure to use the inversion table on a regular basis.

What are the benefits of using an inversion table?

Backache is a problem faced by a lot of people. Inversion tables serve to be an effective way to reduce back pain. All you have to do is lay on the device for a particular period and stretch to eliminate all the stress and tension.

What is the best angle for inverting?

Angles for inverting depend on person to person. Some people can invert at 60 degrees easily, whereas others find this angle too intense. However, certain chiropractors don’t recommend inverting as it can cause some significant joint issues if not done correctly. So, it’s better to always use an inversion table under a therapist’s recommendation and guidance.

How many times a week should you use an inversion table?

Usually, it is recommended to use an inversion table twice a day, once before breakfast and before going to sleep. This will help to show better results. However, inverting once in a week won’t fix your spine or back problems.

Should I invert if I’m pregnant?

If you have a stable pregnancy and are not on bed rest, you can invert for a short amount of time. However, your doctor’s discretion is absolutely required for you to continue inverting.

Conclusion 

These were some of the best inversion tables in the market today. They are selected under the light of expert reviews and customer feedback. If you focus on the factors correctly, choosing the right inversion table won’t be a problem, and you will end up getting the best inversion table at your hands. 

However, we recommend not to settle for an inversion table if you haven’t checked it on your own. Every individual will certainly have different views due to the difference in height and weight. The best inversion tables are those that provide satisfying outcomes without putting in too much effort. 

To enjoy the outcomes of an inversion table to the max, make sure to use the inversion table on a regular basis. Using an inversion table once in a blue won’t fix your spine and shoulder issues, so set a time table of stretching and exercising to maintain a physically and mentally healthy life!

Join The Discussion